Weigh In record (no journal entry) for 31 January 2013
|
244.2 lb
Lost so far: 0 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2013:
|
991 kcal
|
Fat: 66.50g | Prot: 36.00g | Carb: 46.00g.
Breakfast: Cod Liver Fish Oil. Lunch: Del Classic Chicken Burrito. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
printman1015's weight history
|