Weigh In record (no journal entry) for 14 July 2019
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163.1 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2019:
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1864 kcal
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Fat: 54.02g | Prot: 87.24g | Carb: 268.19g.
Breakfast: Figues, Thé Vert, Dulano Jambon Serrano. Lunch: Figues, Abricots, Tomates, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Baguette, Cuisse de Poulet (Peau Pas Mangée), Bœuf, Sauce Tomate, Pâtes (Cuites). Dinner: Figues, Abricots, Chêne d'Argent Fromage le Doucrémeux, Mozzarella, Tradilège Mousse de Canard, Baguette, Sauce Tomate, Pâtes (Cuites). more...
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1795 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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steady weight
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