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Diet Calendar Entry for 14 July 2019:
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957 kcal
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Fat: 46.93g | Prot: 50.67g | Carb: 89.26g.
Breakfast: McDonald's Hash Brown, Nut Bread. Lunch: Sliced Ham (Regular, Approx. 11% Fat) , Onions , Beef, Fried Egg , Egg, Olive Oil , Bush's Best Chick Peas (Garbanzos), Lettuce, Tomatoes. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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