Weigh In record (no journal entry) for 22 July 2010
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152.0 lb
Lost so far: 14.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2010:
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709 kcal
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Fat: 21.87g | Prot: 34.76g | Carb: 101.87g.
Breakfast: daisy cottage cheese, apple, coffee. Lunch: baby spinach, white cheese, Footlong Turkey Breast. Snacks/Other: reese's. more...
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gaining 7.0 lb a week
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skinny4life's weight history
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