Pauline12's Journal, 31 January 2013

154.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

---

1018 kcal

Fat: 52.08g | Prot: 57.05g | Carb: 81.86g.   Breakfast: Meat Loaf. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Greek Vinaigrette Dressing, Greek Salad. Snacks/Other: Naturally Rising Pepperoni Pizza. more...

2007 kcal

Activities & Exercise: Exercise machine (moderate) - 10 minutes, Desk Work - 6 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...