cdtiddles's Journal, 31 January 2013

FBG 99; BP 136/83

Blast! I remembered at 20:30 that I forgot to take my medication! I guess we will see tomorrow morning whether I am truly eating right...

Diet Calendar Entries for 31 January 2013:
1254 kcal Fat: 52.98g | Prot: 56.17g | Carb: 130.35g.   Breakfast: Sunmaid Fruit Bits, oatmeal. Lunch: Dill Pickle, Reuben Sandwich on Whole Wheat Bread. Dinner: romaine lettuce, Whole Wheat Pita Bread, Beef Curry. Snacks/Other: Water, nectarine, NutriSystem Golden Pound Cake, coffee. more...
2112 kcal Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...

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