Johnsonator129's Journal, 27 January 2013

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Weigh In record (no journal entry) for 27 January 2013

250.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 January 2013:

2431 kcal

Fat: 84.00g | Prot: 58.00g | Carb: 293.00g. Breakfast: Chocolate Chip Cookie. Lunch: Nacho Cheese Tortilla Chips (35.4g), 12" Italian BMT. Dinner: Vodka, Mountain Dew (20 oz), Movie Theater Popcorn (Large). more...

2774 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Johnsonator129's Journal, 27 January 2013

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