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Today, I learned that tofu can taste good. So that was interesting. And I actually haven't really craved anything now that I think about it.
To be fair, I've been eating whatever I wanted. I finished off some bread pudding for breakfast and I had sweet potato fries and sweet tea for lunch. I haven't been all that worrisome today, and maybe that has helped?
I think that I'm seeing a trend of "the more you worry about it, the more likely it is to happen". So maybe if I can stay out of my head, there really is nowhere but up from here! My calorie count looks alright, and I haven't hit the carb cap yet... sure I've eaten too much sugar, but eh, it's Friday. Happy Friday everyone! I think I may leave work a little early today if I can get all my tasks done.
Diet Calendar Entries for 12 July 2019:
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1167 kcal
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Fat: 48.63g | Prot: 39.44g | Carb: 149.82g.
Breakfast: Just Hemp Hemp Protein and Fiber, Extra Virgin Olive Oil, Dandy Blend Dandy Blend, Bread Pudding. Lunch: Lipton Sweetened Iced Tea, Ian's Sweet Potato Fries, Trader Joe's Organic Firm Tofu, Uno Chicago Grill Roasted Vegetable Quesadilla. more...
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3046 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 7 minutes, Walking (moderate) - 3/mph - 5 minutes, Showering - 15 minutes, Standing - 10 minutes, Resting - 16 hours and 23 minutes, Sleeping - 7 hours. more...
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