Weigh In record (no journal entry) for 16 July 2010
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218.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 July 2010:
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1436 kcal
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Fat: 50.62g | Prot: 43.95g | Carb: 209.85g.
Breakfast: Extra Sharp Cheddar Cheese, Margarine, 12 Grain Bread, wheaties, coffee, grape juice. Lunch: trader joe's this apple, apple, Wheat Entertainer Cracker, My Tuna. more...
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gaining 35.0 lb a week
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cahoonr's weight history
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