Diet Calendar Entries for 11 July 2019:
|
1205 kcal
|
Fat: 55.44g | Prot: 107.33g | Carb: 68.67g.
Breakfast: International Delight Coffee House Inspirations - Half & Half, Flavia Columbia Coffee, Splenda No Calorie Sweetener Packets, One A Day Men's Health Formula Multivitamin Supplement. Lunch: Great Value 100% Pure Olive Oil, Spinach , Tonton Hibachi Sauce, Onions , California Sprouts Mung Bean Sprouts, IHOP Fried Eggs, Wegmans Cooked Shrimp, Grilled Chicken, Broccoli, Cajun Cafe Bourbon Chicken, Cooked Mushrooms (from Fresh), Soy Sauce. Snacks/Other: International Delight Sugar Free French Vanilla Coffee Creamer, Great Value Stevia , Coffee (made from Ground). more...
|
|
Comments
That looks good. Do you cook these delicious meals yourself, or is someone cooking them for you?
12 Jul 19 by member: shirfleur 1
|
This one was from a buffet. But I cook most of my food. If it's plated on a Black Plate then I definitely cooked it.
12 Jul 19 by member: bigguy123
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigguy123's weight history
|