7/11午餐: 上層:蒸餃8顆 下層:金針菇.3色蔬菜(青豆.玉米粒.紅蘿蔔丁)簡單調味 配無糖豆漿
Diet Calendar Entry for 11 July 2019:
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516 kcal
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Fat: 29.47g | Prot: 37.53g | Carb: 38.34g.
Lunch: 愛健 黑豆水, 香蕉, 7-11 石安牧場溫泉蛋, Costco 藜麥, 綠葉生菜, 雞大腿(烤製或烘焙,吃皮). Dinner: 老妹的灶下 低碳無糖生酮麵包原味. more...
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