Weigh In record (no journal entry) for 30 January 2013
|
152.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2013:
|
357 kcal
|
Fat: 5.15g | Prot: 18.96g | Carb: 57.16g.
Breakfast: non dairy creamer, 1/2% MILK, CHEERIOS. Lunch: KROGER HOT & SWEET MUSTARD, blackberries, CARROTS, hillshire farms oven roasted turkey, LETTUCE. Snacks/Other: MEIJER MIXED FRUIT CUP WITH CHERRIES. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fortuneladi's weight history
|