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Grooveadelic
Journal
09 Jun 10
Grooveadelic's Journal, 09 June 2010
Grooveadelic's Profile
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HCG but sick still.
240.3 lb
Lost so far:
25.2 lb
.
Still to go:
60.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2010:
494 kcal
Fat: 13.44g | Prot: 52.93g | Carb: 40.99g.
Breakfast:
Green Tea.
Lunch:
Cabbage , Chicken Breast.
Dinner:
Sweet Red Chili Sauce, Cabbage , Chicken Breast, Onions .
Snacks/Other:
Apples .
more...
2857 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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