Weigh In record (no journal entry) for 28 April 2010
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265.5 lb
Lost so far: 0.0 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2010:
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2183 kcal
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Fat: 115.88g | Prot: 117.29g | Carb: 189.33g.
Lunch: Extra Lean Turkey Bacon, Carbmaster Raspberry Yogurt, Light Original Wrap, Sharp Cheddar Shredded Cheese, Papaya Mango Salsa, Fried Egg without Fat. Dinner: Spicy Fried Mushrooms, Outback Combo Griller - Shrimp & Filet. Snacks/Other: Vanilla & Almonds Ice Cream Bars, Green Tea, Mango Lime Salsa, Multi Grain Low in Carbs Gourmet Tortillas, Walnut Halves and Pieces. more...
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3193 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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