Weigh In record (no journal entry) for 30 January 2013
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239.0 lb
Lost so far: 42.1 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2013:
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842 kcal
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Fat: 40.08g | Prot: 31.86g | Carb: 93.23g.
Breakfast: Freshly Squeezed Orange Juice. Lunch: Shrimp Tempura, Sushi with Vegetables and Seafood. Snacks/Other: Cucumber (with Peel), Feta Cheese, Mixed Nuts, Cherry Tomatoes. more...
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losing 3.1 lb a week
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Zoozrose's weight history
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