Weigh In record (no journal entry) for 29 January 2013
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178.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 January 2013:
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771 kcal
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Fat: 49.17g | Prot: 72.51g | Carb: 7.67g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Fresh Garden Salad, Garlic Butter Salmon. more...
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