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I exercised for over an hour yesterday, I felt really good. But I cant seem to get my eating under control. Larry had cake and of course I had to eat half and then he literally spoon feeds me icecream. I have to stay away from sugar at night. I probably eat the cake and cake cream after 10PM I should have just said no.
Diet Calendar Entries for 29 January 2013:
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661 kcal
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Fat: 6.00g | Prot: 11.91g | Carb: 148.24g.
Breakfast: Instant Oatmeal. Lunch: spinach, lemon, ginger, kale, carrot, apple. Dinner: Hamburger Helper - Crunchy Taco. Snacks/Other: mandarin, Peeled Baby-cut Carrots. more...
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3625 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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