Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
KarissaB1
Journal
08 Jul 19
KarissaB1's Journal, 08 July 2019
KarissaB1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 July 2019
218.0 lb
Lost so far:
55.0 lb
.
Still to go:
68.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 July 2019:
1257 kcal
Fat: 64.60g | Prot: 43.68g | Carb: 128.69g.
Breakfast:
Apple, Kind Nut Delight Mini Bar.
Lunch:
Pringles Super Stack Extreme Screamin Dill Pickle Potato Crisps, Deli Sliced Ham, Roll (Home Recipe or Bakery), Land O'Lakes Light Butter, Watermelon.
Dinner:
McDonald's Hot Mustard Sauce, McDonald's Chicken McNuggets (6 Pieces), McDonald's French Fries (Small).
more...
2435 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
KarissaB1's weight history
view complete history