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northern ivy
Journal
29 Jan 13
northern ivy's Journal, 29 January 2013
northern ivy's Profile
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Weigh In record (no journal entry) for 29 January 2013
259.0 lb
Lost so far:
0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2013:
808 kcal
Fat: 31.16g | Prot: 74.92g | Carb: 68.14g.
Breakfast:
Monster Rehab, Medifast Mixed Berry Cereal Crunch.
Lunch:
S'more Crunch Bar.
Dinner:
Turkey Stuff Pepper, Turkey Stuff Pepper.
more...
3139 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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northern ivy's weight history
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