I heard this quote on television last night (it was an "addiction" show): "I am my OWN solution." I loved that! WE have the power and WE can get better! Cheers and ZOOOOMBAAAAHHHHHH!
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144.0 lb
Lost so far: 28.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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carole-boston's weight history
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