Weigh In record (no journal entry) for 29 January 2013
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 January 2013:
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1040 kcal
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Fat: 39.28g | Prot: 40.81g | Carb: 131.67g.
Breakfast: tea, banana, porridge . Lunch: tea, margarine, bread, egg. Dinner: tesco mixed veg, Salmon Fish Cake. Snacks/Other: tea, nestle, apple. more...
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1747 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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