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After being on the Isagenix program for one week I've lost 7 pounds and 7 inches over all. Praise the Lord!
My first two days were hard but not because of caffeine it was because of sugar. I had a sugar headache. I had already been off of caffeine for a month so that wasn't what caused the headache. Ever since day three I've had so much more energy. I feel like I knew I could.
The thing about my program is even when I haven't followed it 100%, had a McDonalds Big Mac meal one night, popcorn with butter two nights in a row, the program still worked. The results speak for themselves.
This week my goal is to follow the program 100% and walk a half an hour every day. I will let you know how it goes.
Michelle
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207.0 lb
Lost so far: 13.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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losing 8.8 lb a week
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