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New to this app and community any tips on the app and helpful ways to stay accountable is highly recommended! Thanks (:
Diet Calendar Entries for 07 July 2019:
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706 kcal
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Fat: 34.71g | Prot: 68.80g | Carb: 23.33g.
Breakfast: Kroger Eggs (Large). Dinner: Steak (Lean Only Eaten), Ken's Steak House Lite Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Snow or Sugar Snap Peas, ShopRite Broccoli Florets, Dandy Celery Sticks, Hidden Valley Buttermilk Ranch Dressing, Kroger Baby Carrots, Giant Eagle Cherry Tomatoes. more...
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2483 kcal
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Activities & Exercise:
Low Row - 5 minutes, stairstepper - 10 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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 Comments
The app is quick and easy; you may have to go to the internet version (which you can still access on safari, google, etc via your phone) now and then to update your profile, look back at your weight history, etc. Reach out. We're here together for support and encouragement.
08 Jul 19 by member: FullaBella
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