Weigh In record (no journal entry) for 07 July 2019
|
138.0 lb
Lost so far: 17.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2019:
|
548 kcal
|
Fat: 12.06g | Prot: 22.24g | Carb: 89.12g.
Breakfast: McDonald's Egg White Delight McMuffin, Einstein Brothers Bagels Blueberry Bagel, Coffee with Skim Milk. Lunch: Sweet Cherries, Peanut Butter and Jelly Sandwich. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana 1234's weight history
|