Weigh In record (no journal entry) for 28 January 2013
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2013:
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1853 kcal
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Fat: 85.34g | Prot: 68.02g | Carb: 208.84g.
Breakfast: swiss chard, banana, celery, green powder, spinach, living harvest hemp, blueberries. Lunch: conch , manhattan clam chowder, wendys small chili, german chocolate dairy queen blizzard. more...
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2012 kcal
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Activities & Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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Bonnie11011's weight history
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