Weigh In record (no journal entry) for 07 July 2019
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116.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2019:
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1219 kcal
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Fat: 55.82g | Prot: 50.84g | Carb: 123.79g.
Breakfast: Cheese Gallery Сыр Лёгкий 20%, Nordic Овсяные Хлопья. Lunch: Red Bull Red Bull Sugar Free, Славянка Обыкновенное Чудо Классическое , Азбука Вкуса Дыня Колхозница, Савушкин Продукт Творог Мягкий Нежный 0,1%. Dinner: Джаганнат Вег-Бургер. Snacks/Other: Coca-Cola Кока-Кола Зеро, Бургер Кинг Сырники. more...
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losing 0.4 lb a week
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