so_lee's Journal, 06 July 2019

Weigh In record (no journal entry) for 06 July 2019
165.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2019:
2144 kcal Fat: 101.19g | Prot: 79.70g | Carb: 203.71g.   Breakfast: Almond Milk, Coffee, Hellmann's Real Mayonnaise, Western Cream Cheese, Sesame Bagel, Bacon, Tomatoes, Egg. Lunch: Sesame Dressing, Tomatoes, Soy Sauce, Cucumber (with Peel), Soyganic Organic Extra Firm Tofu. Dinner: Domino's Pizza Hawaiian Pizza (Large), Garlic Bread, Garlic Bread, Aioli. Snacks/Other: Chocolate Chip Cookies (Soft Type) , Beer, Lemonade, Almonds . more...
2478 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight



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