linda.daviesnz's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
137.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
1156 kcal Fat: 46.32g | Prot: 70.54g | Carb: 122.72g.   Breakfast: banana, EGG, PLUMS. Lunch: steak. Dinner: cherries. more...
gaining 21.0 lb a week

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