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I'm trying but it's not easy... *sigh*
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237.8 lb
Lost so far: 27.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2013:
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1855 kcal
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Fat: 65.01g | Prot: 55.00g | Carb: 262.90g.
Breakfast: Strawberry Cream Cheese, Thomas' Bagels Plain, Chewing Gum (Sugarless). Lunch: Arizona green tea ginseng, philadelphia cream cheese original, Thomas' Bagel everything. Dinner: French Fries (Medium), Whopper Sandwich (No Mayo). more...
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3405 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...
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gaining 1.0 lb a week
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