Weigh In record (no journal entry) for 28 January 2013
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220.0 lb
Lost so far: 18.0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 January 2013:
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1089 kcal
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Fat: 83.70g | Prot: 57.17g | Carb: 18.91g.
Breakfast: Egg Omelet, hy top, All-Natural Regular Pork Sausage, Coffee, Sugar Free Vanilla Syrup, Heavy Whipping Cream Ultra Pasteurized (Great Value). Lunch: endulge caramel nut chew bar, atkins crustless chicken pot pie. more...
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