Date started: 04 Apr 16

Date	Weight	How closely followed?	Goal: 105.8 lb Start: 136.7 lb
09 Jan 24	130.1 lb	Reasonably Well
24 Apr 23	121.3 lb	Reasonably Well
14 Apr 23	124.1 lb	Reasonably Well
23 Mar 23	122.6 lb	Reasonably Well
15 Mar 23	124.1 lb	Reasonably Well
14 Mar 23	125.0 lb	Reasonably Well
26 Feb 23	125.2 lb	Reasonably Well
05 Aug 22	116.4 lb	Reasonably Well
10 Apr 20	114.2 lb	Reasonably Well
23 Jan 20	112.0 lb	Reasonably Well
07 Jan 20	116.0 lb	Reasonably Well
30 Dec 19	112.9 lb	Not Applicable
28 Dec 19	106.9 lb	Reasonably Well
27 Dec 19	107.6 lb	Reasonably Well
25 Dec 19	108.2 lb	Reasonably Well
24 Dec 19	108.7 lb	Reasonably Well
23 Dec 19	109.1 lb	Reasonably Well
19 Dec 19	109.3 lb	Reasonably Well
15 Dec 19	111.3 lb	Reasonably Well
12 Dec 19	112.7 lb	Reasonably Well
30 Nov 19	109.8 lb	Reasonably Well
25 Nov 19	110.2 lb	Reasonably Well
23 Nov 19	111.3 lb	Reasonably Well
22 Nov 19	111.6 lb	Reasonably Well
19 Nov 19	112.9 lb	Reasonably Well
17 Nov 19	113.8 lb	Reasonably Well
16 Nov 19	115.5 lb	Reasonably Well
15 Nov 19	115.3 lb	Reasonably Well
31 Oct 19	115.1 lb	Reasonably Well
30 Oct 19	116.0 lb	Reasonably Well
29 Oct 19	116.4 lb	Reasonably Well
26 Oct 19	117.7 lb	Reasonably Well
17 Oct 19	118.8 lb	Reasonably Well
13 Oct 19	115.7 lb	Reasonably Well
07 Oct 19	118.4 lb	Reasonably Well
03 Oct 19	120.4 lb	Reasonably Well
28 Sep 19	117.5 lb	Reasonably Well
26 Sep 19	118.2 lb	Reasonably Well
23 Sep 19	120.4 lb	Reasonably Well
15 Sep 19	117.3 lb	Reasonably Well
03 Sep 19	112.7 lb	Reasonably Well
02 Sep 19	113.1 lb	Reasonably Well
01 Sep 19	112.2 lb	Reasonably Well
30 Aug 19	113.5 lb	Reasonably Well
27 Aug 19	115.3 lb	Reasonably Well
20 Aug 19	116.8 lb	Reasonably Well
31 Jul 19	115.7 lb	Reasonably Well
30 Jul 19	115.7 lb	Reasonably Well
29 Jul 19	116.8 lb	Reasonably Well
25 Jul 19	116.6 lb	Reasonably Well
24 Jul 19	117.9 lb	Reasonably Well
23 Jul 19	118.6 lb	Reasonably Well
22 Jul 19	119.7 lb	Reasonably Well
11 Jul 19	116.8 lb	Reasonably Well
09 Jul 19	119.5 lb	Reasonably Well
04 Jul 19	118.4 lb	Reasonably Well
28 Jun 19	116.8 lb	Reasonably Well
27 Jun 19	118.4 lb	Reasonably Well
26 Jun 19	120.6 lb	Reasonably Well
07 Jun 19	119.0 lb	Reasonably Well
06 Jun 19	121.3 lb	Reasonably Well
05 Jun 19	121.9 lb	Reasonably Well
03 Jun 19	119.9 lb	Reasonably Well
31 May 19	120.6 lb	Reasonably Well
29 May 19	120.8 lb	Reasonably Well
28 May 19	122.1 lb	Reasonably Well
27 May 19	124.1 lb	Reasonably Well
17 May 19	117.9 lb	Reasonably Well
16 May 19	119.0 lb	Reasonably Well
14 May 19	120.2 lb	Reasonably Well
12 May 19	121.0 lb	Reasonably Well
10 May 19	121.7 lb	Reasonably Well
09 May 19	120.2 lb	Reasonably Well
20 Apr 19	117.1 lb	Reasonably Well
13 Apr 19	114.0 lb	Reasonably Well
11 Apr 19	113.5 lb	Reasonably Well
10 Apr 19	114.4 lb	Reasonably Well
09 Apr 19	115.1 lb	Reasonably Well
07 Apr 19	115.7 lb	Reasonably Well
22 Mar 19	115.7 lb	Reasonably Well
13 Mar 19	116.2 lb	Reasonably Well
12 Mar 19	117.7 lb	Reasonably Well
11 Mar 19	123.2 lb	Reasonably Well
07 Mar 19	120.8 lb	Reasonably Well
06 Mar 19	119.9 lb	Reasonably Well
02 Mar 19	115.7 lb	Reasonably Well
01 Mar 19	116.4 lb	Reasonably Well
28 Feb 19	116.8 lb	Reasonably Well
27 Feb 19	118.6 lb	Reasonably Well
21 Feb 19	117.5 lb	Reasonably Well
01 Feb 19	113.1 lb	Reasonably Well
26 Jan 19	114.6 lb	Reasonably Well
21 Jan 19	115.3 lb	Reasonably Well
15 Jan 19	114.2 lb	Reasonably Well
12 Jan 19	114.6 lb	Reasonably Well
10 Jan 19	115.5 lb	Reasonably Well
26 Dec 18	111.1 lb	Reasonably Well
16 Dec 18	110.9 lb	Reasonably Well
14 Dec 18	110.2 lb	Reasonably Well
13 Dec 18	109.8 lb	Reasonably Well
12 Dec 18	109.3 lb	Reasonably Well
10 Dec 18	110.9 lb	100%
09 Dec 18	112.0 lb	Reasonably Well
08 Dec 18	110.9 lb	Reasonably Well
07 Dec 18	111.1 lb	Reasonably Well
06 Dec 18	111.8 lb	Reasonably Well
05 Dec 18	112.4 lb	Reasonably Well
03 Dec 18	115.1 lb	Reasonably Well
02 Dec 18	113.1 lb	Reasonably Well
30 Nov 18	111.3 lb	Reasonably Well
28 Nov 18	110.0 lb	Reasonably Well
27 Nov 18	109.8 lb	Reasonably Well
26 Nov 18	110.2 lb	Reasonably Well
20 Nov 18	111.1 lb	Reasonably Well
18 Nov 18	111.8 lb	Reasonably Well
13 Nov 18	111.3 lb	Reasonably Well
10 Nov 18	112.2 lb	Reasonably Well
08 Nov 18	113.8 lb	Reasonably Well
07 Nov 18	115.5 lb	Reasonably Well
06 Nov 18	115.5 lb	Reasonably Well
03 Nov 18	114.0 lb	Reasonably Well
01 Nov 18	116.8 lb	Reasonably Well
30 Oct 18	115.5 lb	Reasonably Well
29 Oct 18	116.4 lb	Reasonably Well
27 Oct 18	114.9 lb	Reasonably Well
17 Oct 18	112.4 lb	Reasonably Well
15 Oct 18	113.8 lb	Reasonably Well
10 Oct 18	114.4 lb	Reasonably Well
08 Oct 18	117.5 lb	Reasonably Well
06 Oct 18	114.0 lb	Reasonably Well
04 Oct 18	114.6 lb	Reasonably Well
03 Oct 18	116.4 lb	Poorly
01 Oct 18	117.5 lb	Reasonably Well
28 Sep 18	114.6 lb	Reasonably Well
27 Sep 18	114.2 lb	Reasonably Well
26 Sep 18	115.5 lb	Reasonably Well
25 Sep 18	116.2 lb	Reasonably Well
24 Sep 18	116.4 lb	Reasonably Well
23 Sep 18	117.9 lb	Reasonably Well
22 Sep 18	118.4 lb	Reasonably Well
21 Sep 18	117.5 lb	Reasonably Well
20 Sep 18	117.5 lb	Reasonably Well
19 Sep 18	115.5 lb	Reasonably Well
18 Sep 18	116.0 lb	Reasonably Well
16 Sep 18	116.6 lb	Reasonably Well
15 Sep 18	116.8 lb	Reasonably Well
10 Sep 18	117.5 lb	Reasonably Well
08 Sep 18	116.4 lb	Reasonably Well
07 Sep 18	117.3 lb	Reasonably Well
06 Sep 18	116.0 lb	Reasonably Well
05 Sep 18	118.6 lb	Reasonably Well
28 Aug 18	114.9 lb	Reasonably Well
27 Aug 18	115.7 lb	Reasonably Well
25 Aug 18	116.0 lb	Reasonably Well
16 Aug 18	114.6 lb	Reasonably Well
15 Aug 18	115.7 lb	Reasonably Well
14 Aug 18	116.0 lb	Reasonably Well
13 Aug 18	117.9 lb	Reasonably Well
09 Aug 18	116.6 lb	Reasonably Well
07 Aug 18	117.5 lb	Reasonably Well
05 Aug 18	118.6 lb	Reasonably Well
04 Aug 18	118.8 lb	Reasonably Well
03 Aug 18	119.0 lb	Reasonably Well
01 Aug 18	119.5 lb	Reasonably Well
27 Jul 18	119.7 lb	Reasonably Well
22 Jul 18	118.6 lb	Reasonably Well
21 Jul 18	119.9 lb	Reasonably Well
15 Jul 18	120.4 lb	Reasonably Well
11 Jul 18	120.8 lb	Reasonably Well
03 Jul 18	120.4 lb	Reasonably Well
02 Jul 18	122.4 lb	Reasonably Well
01 Jul 18	119.3 lb	Reasonably Well
30 Jun 18	119.3 lb	Reasonably Well
28 Jun 18	120.2 lb	Reasonably Well
23 Jun 18	119.9 lb	Reasonably Well
22 Jun 18	121.5 lb	Reasonably Well
19 Jun 18	122.6 lb	Reasonably Well
18 Jun 18	123.0 lb	Reasonably Well
16 Jun 18	123.5 lb	Reasonably Well
11 Jun 18	122.1 lb	Reasonably Well
04 Jun 18	123.5 lb	Reasonably Well
20 Oct 17	121.3 lb	Reasonably Well
28 Aug 17	117.9 lb	Not Applicable
04 Jul 17	116.4 lb	Reasonably Well
29 Jun 17	116.8 lb	Reasonably Well
28 Jun 17	117.5 lb	Reasonably Well
22 May 17	119.7 lb	Reasonably Well
02 May 17	122.4 lb	Reasonably Well
16 Apr 17	118.6 lb	Reasonably Well
04 Apr 17	122.1 lb	Reasonably Well
25 Mar 17	122.4 lb	Reasonably Well
24 Feb 17	123.9 lb	Reasonably Well
19 Feb 17	124.8 lb	Reasonably Well
18 Feb 17	124.1 lb	Reasonably Well
16 Feb 17	124.8 lb	Reasonably Well
11 Feb 17	127.0 lb	100%
09 Feb 17	126.8 lb	Reasonably Well
05 Feb 17	127.0 lb	Reasonably Well
29 Jan 17	129.4 lb	Reasonably Well
22 Jan 17	130.1 lb	100%
21 Jan 17	132.3 lb	100%
16 Jan 17	136.5 lb	Reasonably Well
13 Nov 16	135.1 lb	Poorly
03 Jul 16	132.9 lb	Reasonably Well
29 May 16	134.5 lb	Reasonably Well
29 Apr 16	135.4 lb	Reasonably Well
25 Apr 16	134.7 lb	Reasonably Well
20 Apr 16	135.8 lb	Reasonably Well
14 Apr 16	135.6 lb	Reasonably Well
13 Apr 16	134.9 lb	Reasonably Well
12 Apr 16	133.8 lb	Reasonably Well
04 Apr 16	137.1 lb	Reasonably Well

Date started: 15 Jun 14

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 121.3 lb
18 Mar 16	136.9 lb	Reasonably Well
16 Mar 16	138.2 lb	Reasonably Well
17 Feb 16	137.3 lb	Reasonably Well
13 Feb 16	135.4 lb	Reasonably Well
10 Feb 16	137.1 lb	Reasonably Well
07 Feb 16	136.2 lb	Reasonably Well
06 Feb 16	135.4 lb	Reasonably Well
05 Feb 16	136.2 lb	Reasonably Well
04 Feb 16	135.1 lb	Reasonably Well
03 Feb 16	136.0 lb	Reasonably Well
02 Feb 16	137.6 lb	Reasonably Well
31 Jan 16	136.7 lb	Reasonably Well
30 Jan 16	136.9 lb	Reasonably Well
27 Jan 16	138.0 lb	Reasonably Well
26 Jan 16	138.7 lb	Reasonably Well
23 Jan 16	136.7 lb	Reasonably Well
21 Jan 16	136.2 lb	Reasonably Well
19 Jan 16	136.5 lb	Reasonably Well
18 Jan 16	137.3 lb	Reasonably Well
10 Aug 15	127.4 lb	Reasonably Well
24 Jul 15	129.6 lb	Reasonably Well
07 Jul 15	131.6 lb	Reasonably Well
04 Jul 15	135.1 lb	Reasonably Well
24 Jun 15	132.9 lb	Reasonably Well
12 Jun 15	135.8 lb	Reasonably Well
22 May 15	139.8 lb	Reasonably Well
21 May 15	140.0 lb	Reasonably Well
07 Jul 14	121.9 lb	Reasonably Well
05 Jul 14	123.2 lb	Reasonably Well
04 Jul 14	122.8 lb	Reasonably Well
03 Jul 14	123.2 lb	Poorly
02 Jul 14	122.8 lb	Reasonably Well
01 Jul 14	123.2 lb	Poorly
30 Jun 14	121.7 lb	Reasonably Well
29 Jun 14	120.6 lb	Reasonably Well
28 Jun 14	120.6 lb	Reasonably Well
27 Jun 14	121.5 lb	Reasonably Well
25 Jun 14	121.3 lb	Reasonably Well
24 Jun 14	119.9 lb	Reasonably Well
23 Jun 14	120.8 lb	Reasonably Well
22 Jun 14	122.1 lb	Reasonably Well
20 Jun 14	122.4 lb	Reasonably Well
19 Jun 14	121.5 lb	Reasonably Well
18 Jun 14	123.0 lb	Reasonably Well
16 Jun 14	124.8 lb	Reasonably Well
15 Jun 14	121.3 lb	Reasonably Well