Weigh In record (no journal entry) for 05 July 2019
|
208.2 lb
Lost so far: 24.8 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 July 2019:
|
1284 kcal
|
Fat: 98.86g | Prot: 75.93g | Carb: 18.20g.
Breakfast: Great Value Sausage Patty, Egg, Great Value No Calorie Sweetener (Made with Sucralose), Coffee. Lunch: Tuna Fish Salad, Great Value 100% Pure Beef Patty. Snacks/Other: Chewable Magnesium (400 mg - 2 tablets), Vitafusion Women's Daily Multivitamin, Water. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DumBunny's weight history
|