Weigh In record (no journal entry) for 28 January 2013
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220.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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405 kcal
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Fat: 12.59g | Prot: 12.57g | Carb: 58.00g.
Breakfast: Original Cream Cheese, Rich & Creamy Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds) , Cinnamon Raisin Swirl Bagel. more...
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gaining 0.3 lb a week
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