Jarrod0306's Journal, 05 July 2019

I am officially under the 113 point that seemed to stump me. Now just have to see if I can maintain it and continue. 😊

244.3 lb Lost so far: 143.3 lb. Still to go: 56.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 July 2019:

3102 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 6.0 lb a week

Comments

good job mate 👌💞

05 Jul 19 by member: trishjones

Thanks Trish and all of my supporters. I am bad with replying sometimes but I appreciate all messages and support. :)

05 Jul 19 by member: Jarrod0306


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Jarrod0306's weight history