Weigh In record (no journal entry) for 06 April 2012
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120.8 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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541 kcal
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Fat: 23.24g | Prot: 26.36g | Carb: 62.06g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Instant Oatmeal Weight Control - Maple and Brown Sugar, Gala Apples. Snacks/Other: Sweet & Salty Mixed Nut Blend - Dark Chocolate Peanut Butter. more...
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losing 8.4 lb a week
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