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Bill T2
Journal
27 Jan 13
Bill T2's Journal, 27 January 2013
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Weigh In record (no journal entry) for 27 January 2013
152.0 lb
Lost so far:
2.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2013:
2074 kcal
Fat: 88.94g | Prot: 72.31g | Carb: 245.68g.
Breakfast:
clear american, 100% Natural Jasmine Tea, Dry Pearl Tapioca, Lychee in Sugar or Syrup (Cooked or Canned).
Lunch:
clear american, rice, chicken wings, sweet and sour sauce, Egg Roll with Beef and/or Pork.
Snacks/Other:
peanut butter, Pop-Tarts Frosted - Brown Sugar Cinnamon.
more...
1680 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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