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😳
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151.2 lb
Lost so far: 9.5 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2019:
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1335 kcal
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Fat: 56.19g | Prot: 62.46g | Carb: 151.57g.
Breakfast: Арахисовая Паста, Ого Хлебцы Кукурузные, Мёд, Кофе, Скумбрия Запеченная, Картошка Тушеная. Lunch: Макдоналдс Двойной Филе-О-Фиш . Snacks/Other: Макдоналдс Капучино (0,3 L), Белый Город Молоко 2,5%, Черешня. more...
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losing 9.3 lb a week
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