Weigh In record (no journal entry) for 27 January 2013
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236.6 lb
Lost so far: 15.4 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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1391 kcal
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Fat: 43.54g | Prot: 80.50g | Carb: 178.74g.
Breakfast: Organic Light Agave Nectar, Bananas, Plain Pancakes. Lunch: Soybeans (Mature Seeds, Steamed, Cooked), Broccoli, Jasmine Rice, Beef-Less Strips. Dinner: Salmon, Plain Tortillas. Snacks/Other: Select Butterfinger Ice Cream, Bunny Graham Friends. more...
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losing 8.4 lb a week
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Yetimode's weight history
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