Weigh In record (no journal entry) for 20 July 2010
|
210.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 20 July 2010:
|
468 kcal
|
Fat: 8.63g | Prot: 21.12g | Carb: 81.41g.
Breakfast: motts applesauce. Lunch: american cheese, chicken stir fry. Dinner: veggie soup. Snacks/Other: peach. more...
|
losing 18.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brooke777's weight history
|