Weigh In record (no journal entry) for 27 January 2013
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257.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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374 kcal
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Fat: 23.80g | Prot: 13.59g | Carb: 27.09g.
Breakfast: Butter (Salted), Whole Wheat Bread, Cream (Half & Half), Raw Milk Cheddar Cheese. more...
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steady weight
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