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Tim II
Journal
30 Jan 13
Tim II's Journal, 30 January 2013
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Weigh In record (no journal entry) for 30 January 2013
285.0 lb
Lost so far:
0 lb
.
Still to go:
85.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 January 2013:
1980 kcal
Fat: 70.50g | Prot: 88.00g | Carb: 249.00g.
Breakfast:
Original 99% Fat Free Yogurt - Mixed Berry, Crunchy Granola Bars - Dark Chocolate Peanut Butter.
Lunch:
Roasted Beef Merlot.
Dinner:
3 Meat Treat Pizza, Crazy Bread.
Snacks/Other:
Traditional Chicken Noodle Soup, Dreyer's & Edy's Sherbet Orange Cream, Cheese Heads String Cheese.
more...
3692 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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