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Marlene_b
Journal
02 Jul 19
Marlene_b's Journal, 02 July 2019
Marlene_b's Profile
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Weigh In record (no journal entry) for 02 July 2019
155.0 lb
Lost so far:
35.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2019:
423 kcal
Fat: 7.25g | Prot: 27.50g | Carb: 62.00g.
Breakfast:
Pure Protein Strawberry Shortcake High Protein Bar (Small).
Lunch:
El Pollo Loco Spanish Rice (Small), El Pollo Loco Pinto Beans.
Snacks/Other:
Sunsweet Dried Pitted Prunes.
more...
2272 kcal
Activities & Exercise:
Treadmill 3.84 Miles - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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