Date started: 07 Aug 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 181.9 lb
21 Sep 22	178.8 lb	Reasonably Well
19 Sep 22	179.5 lb	Reasonably Well
20 Jul 22	181.0 lb	Reasonably Well
19 Jul 22	181.9 lb	Reasonably Well
17 Jul 22	182.8 lb	Reasonably Well
03 Mar 22	172.2 lb	Reasonably Well
17 Feb 22	172.8 lb	Reasonably Well
01 Feb 22	173.1 lb	Reasonably Well
30 Jan 22	174.2 lb	Reasonably Well
27 Jan 22	174.8 lb	Reasonably Well
26 Jan 22	175.3 lb	Reasonably Well
20 Jan 22	175.3 lb	Reasonably Well
19 Jan 22	175.9 lb	Reasonably Well
18 Jan 22	176.4 lb	Reasonably Well
01 Nov 21	173.5 lb	Reasonably Well
13 Oct 21	174.8 lb	Reasonably Well
29 Sep 21	173.9 lb	Reasonably Well
26 Sep 21	174.4 lb	Reasonably Well
24 Sep 21	175.0 lb	Reasonably Well
15 Sep 21	175.5 lb	Reasonably Well
03 Jun 21	166.7 lb	Reasonably Well
27 May 21	166.2 lb	Reasonably Well
20 May 21	166.7 lb	Reasonably Well
13 May 21	165.6 lb	Reasonably Well
29 Apr 21	164.2 lb	Reasonably Well
22 Apr 21	164.5 lb	Reasonably Well
09 Apr 21	165.3 lb	Reasonably Well
08 Apr 21	166.7 lb	Reasonably Well
25 Mar 21	166.7 lb	Reasonably Well
18 Mar 21	167.6 lb	Reasonably Well
12 Mar 21	168.0 lb	Reasonably Well
04 Mar 21	167.6 lb	Reasonably Well
02 Mar 21	167.1 lb	Reasonably Well
25 Feb 21	167.1 lb	Reasonably Well
18 Feb 21	166.4 lb	Reasonably Well
11 Feb 21	167.3 lb	Reasonably Well
04 Feb 21	168.7 lb	Reasonably Well
28 Jan 21	169.8 lb	Reasonably Well
21 Jan 21	170.4 lb	Reasonably Well
14 Jan 21	172.2 lb	Reasonably Well
10 Dec 20	171.3 lb	Reasonably Well
03 Dec 20	170.6 lb	Reasonably Well
26 Nov 20	170.2 lb	Reasonably Well
19 Nov 20	171.1 lb	Reasonably Well
12 Nov 20	171.1 lb	Reasonably Well
05 Nov 20	171.3 lb	Reasonably Well
29 Oct 20	173.3 lb	Reasonably Well
23 Oct 20	173.3 lb	Reasonably Well
15 Oct 20	172.8 lb	Reasonably Well
08 Oct 20	173.5 lb	Reasonably Well
01 Oct 20	174.2 lb	Reasonably Well
24 Sep 20	176.4 lb	Reasonably Well
17 Sep 20	175.9 lb	Reasonably Well
11 Sep 20	177.0 lb	Reasonably Well
10 Sep 20	178.1 lb	Reasonably Well
03 Sep 20	176.6 lb	Reasonably Well
01 Sep 20	178.8 lb	Reasonably Well
31 Aug 20	178.8 lb	Reasonably Well
30 Aug 20	178.8 lb	Reasonably Well
27 Aug 20	178.8 lb	Reasonably Well
23 Aug 20	178.8 lb	Reasonably Well
20 Aug 20	178.8 lb	Reasonably Well
19 Aug 20	180.6 lb	Reasonably Well
17 Aug 20	180.6 lb	Reasonably Well
16 Aug 20	180.6 lb	Reasonably Well
13 Aug 20	180.6 lb	Reasonably Well
12 Aug 20	181.9 lb	Reasonably Well
07 Aug 20	181.9 lb	Reasonably Well

Date started: 20 Aug 14

Date	Weight	How closely followed?	Goal: 162.0 lb Start: 183.6 lb
20 Aug 14	183.6 lb	Not Applicable

Date started: 11 Jun 14

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 201.7 lb
06 Aug 14	186.5 lb	Reasonably Well
17 Jul 14	189.6 lb	Reasonably Well
12 Jun 14	195.8 lb	Reasonably Well
11 Jun 14	201.7 lb	Not Applicable