bigguy123's Journal, 01 July 2019


Diet Calendar Entries for 01 July 2019:
1127 kcal Fat: 58.80g | Prot: 96.07g | Carb: 43.86g.   Breakfast: Silk Vanilla Unsweetened Almond Milk, Sargento Reduced Fat Mild Cheddar Cheese, Nature's Promise Organic Grape Tomatoes, Publix Medium Eggs, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Serrano Pepper, Spinach, Jalapeno Peppers, Texas Pete Hotter Hot Sauce, Great Value 100% Pure Olive Oil, Onions, One A Day Men's Health Formula Multivitamin Supplement. Snacks/Other: Jack Link's Teriyaki Beef Jerky. more...
2230 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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