Weigh In record (no journal entry) for 20 July 2010
|
148.2 lb
Lost so far: 10.4 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2010:
|
672 kcal
|
Fat: 9.09g | Prot: 23.18g | Carb: 123.74g.
Breakfast: bao. Lunch: sushi. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nootle's weight history
|