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Mr_Rosewater58
Journal
26 Jan 13
Mr_Rosewater58's Journal, 26 January 2013
Mr_Rosewater58's Profile
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FFS!!!
260.8 lb
Lost so far:
20.2 lb
.
Still to go:
45.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2013:
1472 kcal
Fat: 38.49g | Prot: 66.33g | Carb: 214.50g.
Breakfast:
Quick Oatmeal (1 or 3 Minutes).
Lunch:
Cheese Pizza.
more...
3608 kcal
Activities & Exercise:
Driving - 1 hour, Housework - 3 hours, Swimming (slow) - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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