pd
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198.4 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2013:
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2369 kcal
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Fat: 107.99g | Prot: 133.28g | Carb: 228.36g.
Breakfast: Grancereale Croccante, Orzo Solubile, Latte (Magro). Lunch: Olio d'oliva, Succo d'arancia, Tonno in Olio (in Scatola), Galbanino, Funghi (Sgocciolati, in Scatola), Pasta Integrale Secca. Dinner: Pomodori, Pane Integrale, Mozzarella. Snacks/Other: Tisana (diverso da Camomilla, Infuso). more...
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2362 kcal
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Activities & Exercise:
Desk Work - 1 hour, Sitting - 3 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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gaining 15.4 lb a week
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