Weigh In record (no journal entry) for 19 July 2010
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199.6 lb
Lost so far: 0 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2010:
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1397 kcal
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Fat: 44.56g | Prot: 80.26g | Carb: 173.70g.
Breakfast: 10 grain banana muffins, Egg, slimxpress. Lunch: CUCUMBER, CHERRIES, Vegetable Beef Bean soup. Dinner: okra, Nigerian Beef Stew, semolina. Snacks/Other: mcdonalds vanilla cone. more...
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losing 3.3 lb a week
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carly63's weight history
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