Weigh In record (no journal entry) for 25 January 2013
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159.0 lb
Lost so far: 3.4 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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1640 kcal
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Fat: 81.71g | Prot: 52.22g | Carb: 52.43g.
Breakfast: Merlot Wine, Apples, Egg White. Lunch: Polish Uncured Chicken Sausage, Olive Oil. Dinner: Polish Sausage. Snacks/Other: Lite Beer (Bottle). more...
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losing 8.8 lb a week
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STACYMARIE1002's weight history
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