nean_3782's Journal, 19 July 2010

It's really bad when it's only 3:15 and I am already talking myself out of going to the gym. Usually that doesn't start until my ride home.
It's really sad that I know I am doing it but continue:

Excuses are the building blocks to failure...but I keep finding new ones!

Diet Calendar Entries for 19 July 2010:
1712 kcal Fat: 35.43g | Prot: 65.82g | Carb: 293.24g.   Breakfast: Special K Cereal Bars - Vanilla Crisp, Soft Peanut Butter Granola Bars. Lunch:  dressing fat free french, romaine lettuce, cucumber, broccoli, tomato. Dinner: Easy Chicken Potpie 2. Snacks/Other: skim milk, Hard Salted Pretzels, banana, cracker and cheese, red apple, Rice Krispies Treats Chocolatey Drizzle. more...
2949 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Boxing - 10 minutes, Resting - 4 hours and 50 minutes, Sleeping - 7 hours and 50 minutes, Driving - 3 hours, Desk Work - 8 hours. more...

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Comments 
ha ha I've done that many times. Shoo... I'm talking myself out of it as soon as I'm getting out of the bed in the morning. :) 
20 Jul 10 by member: LadyAng

     
 

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