It's really bad when it's only 3:15 and I am already talking myself out of going to the gym. Usually that doesn't start until my ride home. It's really sad that I know I am doing it but continue:
Excuses are the building blocks to failure...but I keep finding new ones!
Diet Calendar Entries for 19 July 2010:
|
1712 kcal
|
Fat: 35.43g | Prot: 65.82g | Carb: 293.24g.
Breakfast: Special K Cereal Bars - Vanilla Crisp, Soft Peanut Butter Granola Bars. Lunch: dressing fat free french, romaine lettuce, cucumber, broccoli, tomato. Dinner: Easy Chicken Potpie 2. Snacks/Other: skim milk, Hard Salted Pretzels, banana, cracker and cheese, red apple, Rice Krispies Treats Chocolatey Drizzle. more...
|
|
2949 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Boxing - 10 minutes, Resting - 4 hours and 50 minutes, Sleeping - 7 hours and 50 minutes, Driving - 3 hours, Desk Work - 8 hours. more...
|
|